Headway PT Collaborates with Triangle Rock Club!

At Headway Physical Therapy, we’re passionate about helping active individuals move better, feel better, and keep doing the things they love. That’s why we’re so excited to announce a collaboration with local rock climbing gym, Triangle Rock Club, at their Salvage Yard location off Wake Forest Road - a collaboration designed to support the health and wellness of the Triangle’s climbing community.

🧗‍♂️ Let’s Talk About Neck & Shoulder Pain

Climbers are some of the most dedicated athletes out there. But we also know that the demands of the sport - reaching, pulling, gripping...and of course...falling - can lead to stiffness, soreness, and discomfort, especially in the neck and shoulders.

That’s where we come in.

We’re offering free mini-assessments at Triangle Rock Club’s Salvage Yard location to help you:

✅ Understand what’s going on with your neck and shoulders

✅ Get personalized guidance on how to relieve pain and improve mobility

✅ Learn tips for injury prevention and long-term performance

✅ Identify if you may require further treatment to reach your goals

Whether you’re dealing with a new or old injury, chronic aches and pains, or simply want to explore helpful exercises and best practices, we’re here to help you climb stronger, longer, and with fewer limitations. If we find you may need further treatment with physical therapy, TRC members will receive an exclusive 20% off your initial full evaluation!

📅 When & Where

📍 Triangle Rock Club – Salvage Yard

📅 Every other Monday starting June 2nd, 2025

⏰ 6pm-8pm: We encourage you to sign up in advance to secure your spot using the TRC website. Walk-ins are welcome based on availability.

💪 What to Expect

During your free mini-assessment, we’ll do a quick check-in on your posture, mobility, and any areas of concern. You’ll leave with actionable tips - whether it’s a simple stretch, a mobility drill, or advice on when to seek further care.

🌟 Let’s Get You Back on the Wall!

Our team at Headway Physical Therapy is here to support you in your climbing journey. From warm-ups to projects, bouldering to belaying, we want to help you feel your best so you can keep rocking your goals.

Come see us at Triangle Rock Club Salvage Yard - we can’t wait to meet you and help you move better!

Note: These on-site assessments are open to TRC members only. If you are not a member at TRC but would like a free consult, please book a session on the Headway PT website to receive a free consult over the phone or at the Downtown Raleigh clinic location.

Learn more about us at www.headwaypt.com